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Insomnia Severity Index (ISI)

Calculator
When to use
Difficulty falling asleep in the past 2 weeks
None
Mild
Moderate
Severe
Very severe
Difficulty staying asleep in the past 2 weeks
None
Mild
Moderate
Severe
Very severe
Problems waking up too early in the past 2 weeks
None
Mild
Moderate
Severe
Very severe
How satisfied/dissatisfied are you with your current sleep pattern?
Very satisfied
Satisfied
Moderately satisfied
Dissatisfied
Very dissatisfied
How noticeable to others do you think your sleep problem is in terms of impairing the quality of your life?
Not at all
Little
Somewhat
Much
Very much
How worried/distressed are you about your current sleep problem?
Not at all
Little
Somewhat
Much
Very much
To what extent do you consider your sleep problem to interfere with your daily functioning (such as daytime fatigue, mood, ability to function at work/daily chores, concentration, memory, mood) currently?
Not at all
Little
Somewhat
Much
Very much
Calculation
Please enter all the required inputs.
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